Falling in love with food. Eating organic. Nothing coming from a packet. Feeling amazing & Being connected to your food....Yes, yes, yes that is totally what NOURISHMENT is about! In this TED video Sarah Britton, of My New Roots, talks about how one change in the kitchen a day can lead to 365 changes in one year and how making these changes can not only change your kitchen but can literally change your whole life! Ahem to that sister!
"With every bite of food we take we are voting for the way we will look, for the way we will think and of course for the way we will feel"
Time to start making them changes......
And remember even if you stumble, you are still moving forward.
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